ADHD and Anxiety Medication
Up to 20% of people who suffer from ADHD have another mental health condition like anxiety. Certain ADHD medications, including stimulants, can help alleviate anxiety symptoms.
Talk to a psychiatrist for a diagnosis and a treatment plan. It will take time and some testing to figure the right dosage and medicine that is appropriate for you.
Stimulants
The effects of stimulants increase the levels of neurotransmitters in the brain, which aids in regulate attention and executive functions. for beginners are usually prescribed as the first treatment for ADHD and are also used to treat anxiety symptoms that can be present. The drugs can trigger various side effects that range from mild stimulation to euphoria based on the dosage and drug.
Many people suffering from ADHD experience anxiety as a complication of stimulant medication. Anxiety can make it difficult to concentrate and can interfere with sleep. It can also cause physical signs, such as sweating or muscle tension which can affect someone's mood. The stimulants can also raise blood pressure and heart rate. If the adverse effects of a stimulant cause discomfort, a doctor may decide to reduce the dosage or switch to another medication.
It is essential to consult your physician about the effects of anxiety and ADHD medications on one another. There are methods to reduce the effects of both conditions on one other, for instance, cognitive behavioral therapy and exercise. In certain instances doctors may suggest nonstimulant medications or combination treatments. This includes therapy, non-stimulants and non-stimulants.
Treatments for anxiety disorders are not as effective in treating ADHD. This is because attention and anxiety issues can have different causes. Mental health professionals may utilize antidepressants for anxiety and ADHD combination medications like atomoxetine or viloxazine to treat ADHD. Streeter says that a provider will typically focus on the condition that has the greatest impact on a patient's daily functioning.
Lifestyle changes can enhance the quality of life for a person's inner environment which can reduce anxiety and other symptoms. For instance, a diet that includes whole grains, fruits, and vegetables can reduce anxiety and depression. Regular exercise, good sleep habits, and avoiding caffeine and sugar can also help. Practicing mindfulness and lowering stress are also beneficial. Certain people suffering from anxiety may benefit from tapping techniques like EFT, or the Emotional Free Technique. You place your fingers on specific points on the body to relieve anxiety and stress. Yoga, meditation, and deep breath exercises are also effective.
